Paula Vidal

I am certified by the Yoga Alliance RYT 500H in Hatha Yoga. I have taken courses and practiced with different teachers of Hatha and Ashtanga Yoga in Spain and India. My classes are demanding and dynamic, in which I give a lot of importance to postural correction.

Although I consider myself a Hatha Yoga teacher, I am currently an Ashtanga Yoga practitioner, so my way of teaching is influenced by the method I learn from teachers like Lea Pefe…and Tarik…, Petri Raisanen, or Santina….

I believe that to be a good teacher it is essential to have a continuous and consistent practice, a compassionate, empathetic and humble attitude, and to offer students all the knowledge without reservation.

Miguel Loureiro

RYT 500 and YACEP certified teacher in Ayurveda. I trained in Yoga in 2006 and since 2016, we have been teaching Yoga Alliance certified Yoga Instructor training.

My training covers several areas of the so-called Alternative Therapies:

– Ayurvedic Lifestyle Coach
– Ayurvedic Massage and Dietetics
– Foot Reflexology

– Pilates Mat and Reformer Instructor

In the Yoga Instructor course in Ourense I will be the director and I will teach most of the syllabus.

Marieli Gomez

Holistic Physiotherapist trained in Systemic and Gestalt therapist, Yoga instructor certified by Yoga Alliance. Specialist in Conscious Parenting and Emotional Education and Creative Intervention-Gestalt Art Therapy among other trainings.

I begin my training studying physiotherapy as a starting point in my profession, attending first to the physical part, accompanied by dance and yoga. Later on, I became interested in nutrition and I was trained in the biochemical aspect of health, going through the energetic component with different tools, until I reached the emotional level where I found Gestalt Therapy.

From this holistic approach I accompany processes, attending to the physical, biochemical, emotional and energeticcomponents , both individually and facilitating groups. I consider myself a seeker of health and self-knowledge through the body and emotion.