“True yoga is not about the shape of your body, but about the shape of your life. Yoga is not performed, it is lived. Yoga doesn’t care what you have been; it cares about the person you are becoming.”

Aadil Palkhivala


Yoga is not a mere practice of exercise, but an experience, to integrate it directly into the lifestyle and personality.

Are you ready for change?

If you are at the beginning of this path, if you have discovered Yoga as an answer in the search for a more pleasurable life, in this course we can help you to deepen its roots, in your practice and in your own teaching ability.

We have joined two schools to offer a unique Hatha Yoga training in Galicia, with the highest quality standards and endorsed by Yoga Alliance. Combining different formats, Fluindo Yoga in Vigo and Saraiba in Ourense have as a common goal in this course to offer a solid base to teach classes with guaranteed professionalism. We have built a program following the new Yoga Alliance quality standards and with a team of teachers specialized in the different modules of the training.
Is it for me?

If you want to go deeper into the world of Yoga, the answer is Yes.

To change your professional path and dedicate yourself to the teaching of Yoga: upon completion of the course and passing the tests, you will have access to the official certification of Yoga Alliance, the largest non-profit association representing the yoga community worldwide.

If you love Yoga, are looking to transform your life in a positive and lasting way and advance in a deep knowledge of yourself: We will accompany you to bring you techniques that promote wellness, increase vitality and in our way of life help to control stress.

The training is open to anyone, and although it is not a prerequisite, it is recommended to have a minimum of Yoga practice.

It is a labor intensive and physically demanding course, so if you have a minor injury you can still attend the training but you must communicate it in order to work on it properly. The only fundamental requirement is a firm commitment to learning and that there is no medical contraindication to the development of the related physical activities.

Each student will have a different level of practice conditioned by their previous experience and from their starting point they will always advance during the training course.

Why train me in FluindoYoga?
  • You will advance your practice; you will enjoy deep learning and a unique experience of personal growth; you will develop the skills necessary to teach with confidence. We work from a modern pedagogy offering a modern approach to Yoga, escaping from excess of mysticism and rituals to fill the training time.
  • You will have the opportunity to practice as an instructor participating in real classes, in 2 schools with a long trajectory and experience (in Vigo and Ourense).
  • You will learn from a multidisciplinary approach thanks to the teamwork of trainers specialized in the different modules.
  • Our format is PRESENT, with a practical and direct methodology that will allow you to learn to correct, to adjust Asanas, to move properly in class and to enhance verbal and non-verbal communication with your students.

At FluindoYoga we try to preserve a traditional vision of the practice of yoga for a much broader learning. We want to transmit a millenary tradition in order to integrate it into

our daily life with the current constraints of modern life.
What degree will I obtain upon completion?

Upon completion of the course and passing the tests, you will have access to the official certification of Yoga Alliance, the largest non-profit association representing the yoga community worldwide.

The 200-hour certification qualifies you to begin teaching as a Yoga instructor as soon as you obtain it. The requirements for this are :

  • Commitment to the practice of Yoga
  • Attendance at all modules and the Retreat
  • Delivery of work during training
  • Pass the practical evaluation and the final written evaluation.
  • Full payment of the course
In the case of not passing the tests, we can grant additional study time and retake the tests to obtain the certification.
How is the program developed?

Face-to-face in 10 weekends.

The syllabus will be worked on during 8 weekends at the Fluindo/Saraiba Yoga Center. There will be 1 residential weekend in a rural house dedicated to the study of Ayurveda and the practice of Yoga. The last scheduled weekend will be dedicated to the completion of the tests to obtain the certificate. The hours of attendance will be complemented with work and participation in 2 monthly classes at the school in Vigo or Ourense.


Paula Vidal

Director of the Fluindo Yoga school and training in Vigo

Miguel Loureiro

Director of the Saraiba Integral Health Yoga school and training in Ourense

Marieli Gomez

Professor of Anatomy in the training of Vigo and Ourense.

How to enroll

If you want to do the training with us, fill in the form with your contact information and your motivation and we will contact you.

*The enrollment period will remain open as long as there are still places available, they are limited.

The price of the complete training is 1,950€ if you book until July 31 and 2,250€ if you book later.

  • Registration/reservation fee: €350, non-refundable
  • 10 payments (in the residential weekend double payment is made): 160€ each payment in case of early booking; 190€ each payment in case of later booking. It is also possible to make a single payment or 2 payments.

FluindoYoga and Saraiba Salud Integral students will receive a 10% discount. The price of the complete training includes tuition and certification from the Yoga Alliance, as well as the practical manual of the syllabus. It also includes access to all of the school’s classes during the months you are in training. It does not include the cost of lodging and meals at the Retreat, travel expenses, books, and any other additional costs. The prices of the retreat are around 90-120€ per person with accommodation (1 night) and full board (3 vegetarian meals) and all the classes of the Training.